Neuro Linguistic Programming – NLP

NLP is a psychological technique or tool which is used for self development, for education and business. It can help you to achieve your goals, improve your communication and relationships. With NLP you can control your own internal states and access your own resources so that you can achieve your personal and professional goals. Whether you want to change a habit, remove a phobia, resolve an emotional problem, or to improve a skill you already have, you can benefit from NLP & Hypnotherapy.

The purpose of NLP is to increase personal choice, to reprogram your thoughts, beliefs, behaviour in order to get different results – to get the outcome/s you desire – so it provides powerful tools for personal change.

Neuro is our neurology – how we think and feel, how we store information in our minds and bodies

Linguistic is the language we use both verbal and non-verbal (93% of all communication is non verbal with only 7% verbal, 38% tonality and 55% physiology) so we are communicating all the time; it’s about what we say, how we say it, our choice of words and metaphors that say a lot about how we are experiencing the world or reality. It’s also about how we are influenced by what we hear.

Programming is how we act to achieve our results – our programmed behaviour both conscious and unconscious responses to events and people.

NLP is a model of communication and human excellence which helps you to identify and change the very structure of your experience so that you can create success in any given area of your life.