Counselling in Reading, Berkshire
Professional, Compassionate & Confidential Therapy
I offer a professional, compassionate & confidential therapy using an integrative, client centered, and holistic approach which focuses equally on mind and body. As a Counselor & Hypnotherapist I believe that good health and wellbeing– physical, emotional, and psychological – depends on the mind and body working together in harmony; so I offer help not only for physical symptoms but also for any underlying emotional causes.
I provide a safe, non-judgemental, and private space for you to talk through your problems, without being judged, allowing you to explore your thoughts, feelings, relationships, and patterns of behaviour. I work one-to-one with adults over the age of 18 and combine counseling and hypnotherapy wherever possible.
We work together to uncover the barriers to accomplishing what you really want. When you become aware of how your patterns of thoughts, behaviours and emotions are keeping you stuck in your life, you become increasingly aware of how to change them and discover the best way to move forward. Together we can explore and identify the real underlying cause of your current issues or difficulties so that you can release and let go of your negative thoughts, emotions and behaviours. You will receive the support you need to help you work through any emotional or psychological difficulties you may be experiencing.
Therapy sessions are tailored specifically for your individual needs and are conducted in a highly professional & ethical manner.
- Therapeutic Counselling
- Neuro Linguistic Programming (NLP)
- Emotional Freedom Technique (EFT)
- Life Coaching
How can we work together?
I believe it’s important for you to feel comfortable and safe working with me as your therapist. For this reason, I offer a 30 minutes FREE consultation for you to get to know me before you make a decision whether you want to work with me. The initial consultation gives us the opportunity to discuss your current difficulties and goals for therapy, to raise any questions you may have, and to see whether we can work together. There will be no pressure for you to make a commitment at this stage, unless it feels right for you to do so.
What’s the Next Step?
To book your FREE consultation or to find out
how Counselling & Hypnotherapy in Reading Berkshire can help you
Please Call 07846 989439
or send me an email and I’ll get back to you as soon as I can.
I look forward to hearing from you.