Neuro Linguistic Programming (NLP) in Reading, Berkshire
NLP is a model of communication and human excellence which helps you to identify and change the very structure of your experience so that you can create success in any given area of your life.
It is a set of psychological techniques which are used for self development and personal growth. It essentially brief and solutions focused therapy which helps you reach your full potential. It allows you to explore and understand where you are in this point in your life and gives you the practical tools to move forward. It can help you achieve your goals, improve your communication and relationships. With NLP you can control and change your own internal emotional states as well as access your own resources for change so that you can achieve your personal and professional goals. Whether you want to change a habit, remove a phobia, resolve an emotional problem, or to improve a skill you already have, you can benefit from NLP.
The purpose of NLP is to increase personal choice, to reprogram your thoughts, beliefs, behaviours in order to get different results, to get the outcomes you desire. So it provides powerful tools for personal change.
…is our neurology – how we think and feel, how we store information in our minds and bodies
…is the language we use both verbal and non-verbal (93% of all communication is non verbal with only 7% verbal, 38% tonality and 55% physiology) so we are communicating all the time; it’s about what we say, how we say it, our choice of words and metaphors that say a lot about how we are experiencing the world or reality. It’s also about how we are influenced by what we hear.
…is how we act to achieve our results – our programmed behaviour both conscious and unconscious responses to events and people.
I often combine NLP with hypnotherapy as, from experience, clients have found it more powerful and effective when used together.
What’s the Next Step?
To book your FREE consultation or to find out
how Counselling & Hypnotherapy in Reading Berkshire can help you
Please Call 07846 989439
or send me an email and I’ll get back to you as soon as I can.
I look forward to hearing from you.